Healthy lifestyle poster Boost your wellness with this featuring nutritious food choices broken down by body part they benefit (brain, eyes, skin, heart, muscles and bones). Includes Spanish translation.
Previous research has demonstrated that visual environmental cues can influence how much and what people eat (see Wansink, 2004; for review). Field studies tested whether this effect extends to actual food decisions by demonstrating that posters with either a health- or hedonic motif influenced snack choices.
Healthy Lifestyle Poster Exercise
If you want to stay healthy for a long time then it’s important to exercise. This colorful mini poster shows the various ways that you can exercise such as going to the dentist, playing outside, eating healthily and getting lots of sleep.
Offer engaging and memorable health lessons with this fan-favorite collection of healthy lifestyle poster on healthy lifestyle topics. Great for promoting MyPlate, exercise, ABCs on health, beverage better, BMI, nutrition, food allergy, flu and much more! A must-have for any classroom or health room! These colorful photo healthy lifestyle poster are fun and informative. Posters are 24″ x 36″. Bulk discounts available.
Healthy Lifestyle Poster Eat Healthy
Healthy eating is important for a healthy lifestyle. Help students learn the guidelines to healthy eating with these engaging and fun health healthy lifestyle poster. Great for classrooms and lunchrooms.
There are many ways to stay fit and healthy, from exercising to visiting the dentist and getting plenty of sleep. These colourful mini posters each feature a different way to be healthy with an informative fact and beautiful illustration. Perfect for boys and girls of all ages.
Sleep Well
Get a good night’s sleep and you will feel more relaxed. Many of us suffer from not getting enough sleep which can cause problems the following day – it can be difficult to concentrate at school and work or you might just be worried about something. Try to go to bed and wake up at the same time each day (including weekends) which will help reinforce your body’s natural sleep-wake cycle. Also, avoid large meals, caffeine and alcohol before going to sleep. Doing some exercise during the day can also help you fall asleep more easily at night. This colourful mini healthy lifestyle poster includes facts about the importance of sleeping well for both boys and girls.
Take Care of Your Pet
If you have a pet, your responsibility to take care of them can give you another reason to get up early in the morning, make healthy choices and exercise. The physical activity you get from caring for your pet is not only good for you. It also positively affects the exercise and health of your furry friend.
Taking care of pets requires knowledge and understanding of their unique needs. You must know the balance of protein, fats, carbohydrates, vitamins and minerals your dog, cat or other animal requires to stay healthy and active. Providing them with this balanced diet is important, but so is giving them regular physical exercise and socialization. Keeping your pet physically fit can help prevent behavioral issues. Medical problems like joint pain, poor mobility, obesity, and arthritis. It can also keep them nimble and prevent them from being easily attacked by predators or other animals.
Pet Care Essentials
Regular exercise also helps your pet to keep their teeth clean and their joints healthy. If you have a pet that needs to be walked or play with frequently. Exercise them on a daily basis as much as possible. This can be as simple as a 15 minute walk in the morning or throwing a ball with them in the yard.
Pet ownership can also teach children life skills that they can use for the rest of their lives. Developing a sense of responsibility and compassion is one of the most important things that can be taught by a pet. A child can learn to take care of a pet’s basic needs and to understand the concept of loss by watching how their pet grieves when they pass away.
Pets can provide a great deal of joy and happiness to a family. However, it’s important to recognize that they require a significant amount of time and resources. You should only own a pet if you have the financial, emotional, and physical means to properly care for it. Before adopting a pet, research the type and size of pet that would best suit your family’s lifestyle.
